threat. 。"Female warrior Sun Yuting, who has won the first place in the Women's World Martial Arts Championship for two consecutive times" 。But the heat of the women's competition is far less than tha...At night, in the personal training space of the virtual world, Xu Jingming sat beside a stone table, writing notes. 。To teach the world's people martial arts, my teachings are just a starting point, giving them something to follow and a path to walk. 。Ultimately, it still depends on their own efforts and understanding. 。Xu Jingming looked at the notebook. 。
Call 。Li Miaomiao came to the training ground, walked aside, and looked at her notebook, muttering: “Lesson nine, gunplay Jingming, you only teach gunplay in lesson nine” "My courses are only nine lessons in total..." 。Xú Jǐngmíng smiled. 。。“Nine lessons in total” Li Miaomiao was surprised, “You’re best at gunplay, yet it’s the last lesson you teach. What do the first eight lessons cover”Xu Jingming said, “People all over the world practice various weapons— swords, spears, guns, staffs, maces, shields, axes, hammers, flails, throwing axes… There are many kinds of weapons. For example, swords are divided into stabbing swords, double-edged great swords, short swords… and knives are also divided into many…” 。like big knives, Guan Gong's broadswords, cherry blossom swords, Miao swords, eight-section swords, and so on. Each type of weapon has many subcategories. 。If one were to simply teach weaponry, it would be impossible to finish teaching it, and I wouldn't be able to master all weapons. 。"
What will you teach me" Li Miaomiao asked. 。The essence of martial arts 。"Xǔ Jǐngmíng said, 'One way leads to a hundred ways.'" 。Understanding the essence of martial arts naturally allows one to apply it to any weapon. 。"Li Miaomiao nodded slightly, then thought to herself, "You're already thinking about the ninth lesson, it seems like you've finished planning everything" "It can only be said that I've come up with a rough outline." 。"Xu Jingming said, 'After retiring, I stayed at the martial arts gym for three years and was a coach for three years. I also taught many people martial arts weapons, so I've thought about the teaching content long ago. It's just that my realm is higher now, and what I teach can be more thorough.'" 。It seems that retiring to be a coach has actually given you more experience teaching people. 。Li Miaomiao smiled 。"Yeah, fate is so interesting." 。Xu Jingming sighed, "I chose to retire because of my leg injury, feeling that my future was bleak. Who would have thought that three years of teaching experience... could now be used to give lectures to people all over the world in the virtual world." 。"Li Miao nodded. Suddenly, she received a message and opened it to take a look. She immediately exclaimed, “Master Liu Hai is live streaming!” “Master is live streaming” Xu Jingming was surprised" 。Master's personality, livestreamed
"And it said that it was going to teach martial arts" 。Li Miaomiao said 。Let's go take a look. 。Xu Jingming said 。whoosh
Two people clicked on the viewing platform and immediately went to Liu Hai's live stream. 。Liu Hai's live broadcast room is now packed with people. 。People of all races - yellow, black, white - from every nation and culture around the globe poured into the livestream. Their skin tones, hair colors, even their eye colors varied, but they all watched with feverish intensity. 。"The world's first" 。The world's number one, Liu Hai, has begun martial arts instruction. 。In the stands, countless people were very excited and eager to listen to Liu Hai's teaching. 。Xu Jingming and Li Miaomiao also came here and noticed the massive audience. 。
"In just a while, the number of spectators has reached 600 million and is still surging. " 。Li Miaomiao exclaimed. 。
“Don't worry everyone” 。"Liu Hai smiled as he sat on a bamboo chair in the training yard, serenely facing hundreds of millions of viewers. “In two minutes, I will begin my formal martial arts lesson.” 。Many people feel that martial arts are difficult, and progress is slow no matter how they practice. 。Liu Haidao said, “Actually, martial arts is very simple. It’s just like running, jumping far, skipping rope, and playing badminton. They are all simple sports.” 。"
Many people may question me, how can it be so simple" Liu Hai smiled, "Actually, many people think martial arts too complicated." 。He was talking and talking, and in two minutes it was over. 。Okay, now we can begin the lesson. 。"Liu Hai got up, at this moment the live audience had reached 1.5 billion! This is the attraction of the world's first person live teaching livestream." 。The virtual world has been open for more than three months. 。"Liu Hai stood and said, 'Many people understand that when using weapons, physical strength is very important.'" 。The same body, some people can strike out with only a thousand jin of force, while others can strike out with tens of thousands of jin. Why is that
"This is the difference in physical exertion." 。"The greater the force, the more muscles you use." 。"Liu Hai reached out and gently tapped twice, and a large sandbag appeared before him." 。"Shadow boxing, is a traditional practice in the global combat sports industry." 。All different fighting styles use punching bags, because the effect of using a punching bag is really good. 。"Liu Hai stood in front of the large sandbags, and his muscles were also becoming more apparent. "Now, I will display my whole body's muscle data, so you can see the changes in your muscles more clearly." 。。The sandbags were struck well, easily becoming god-tier. 。"
The first form of hitting the sandbag" 。Liu Hai stood in front of the sandbag, his fists starting to attack the bag before him. The point where his fist landed was at the same height as his own head. 。
One punch, another punch.
During the bombardment, Liu Hai's back muscles were like the cylinders of an engine, booming, booming, booming, with high-speed rotation inside the cylinders, bursting out terrifying power. Liu Hai's back muscles also burst out with terrifying power, smashing his fists out again and again, like cannonballs 。"This feeling"
"This..."
Countless people around the world, through Liuyuhai's body manifesting data, could clearly see the changes in his muscles. 。Liu Hai's legs were like two pillars, power flowing between the earth and his body! His waist was the core engine, mobilizing the entire body's strength, while at this moment, his back muscles were the direct engine driving the punches!
The cooperation of the two engines in the waist and back, like the coordination of two cylinders, unleashed a surge of power. 。
Liu Hai unleashed a continuous barrage of five hundred punches in one breath, each blow carrying the force of a cannonball. After delivering them all, he stopped. 。
"This is the first form of sandbagging" 。"Liu Hai smiled and said, "Although I used all my muscles to exert force, the main focus was on my back muscles." 。Check out my muscle definition, work hard every day on this move. Practice in front of a mirror and make your muscle data visible. 。Compared to my muscle lines, you just need to slowly imitate the same muscle lines and exert force. 。"Practice makes perfect." 。But if you don't apply force correctly, you'll only injure your body. 。"Liu Dao, "Nowadays in the virtual world, it's much easier not to fear injuries from training." 。Just follow me and practice. 。“Today, I’m going to teach you three moves, yes, just three!” Liu Hai smiled. “All of them are striking the sandbag!”
"Three moves, at least a thousand repetitions for each move every day" 。The more perseverant, the better. 。"Liu Hai said, "As time goes by, as long as your muscle lines change to resemble mine, soon, you'll be able to reach the second level of physical strength, reaching the divine level, with ease!"
"Good, now let's begin the second form of punching the sandbag, keep your fists low, at your waist..." Liu Hai continued teaching. 。Xu Jingming looked at him: "Master, it's still his teaching method." 。"It feels easy." 。Li Miaomiao said. 。Yes 。Xu Jingming nodded. "Master's teachings won't delve into too profound theories; he'll only teach you one or two basic techniques, allowing you to practice them repeatedly." 。 。Back then, many players on the national team were clueless at first when they started training. After they had grasped the basics, Master would give them a few pointers, and they would suddenly understand everything. 。Back then, Master had to be extremely careful when teaching, and he had to carefully watch over each disciple's condition for fear that they might get hurt during their practice. 。"Xu Jingming sighed, 'The virtual world is actually simple, there's no fear of injuries.'" 。Twenty minutes later 。"Three boxing techniques with sandbags, you should all know." 。"Liu Hai said, 'This is the first lesson in my martial arts teaching, and it teaches the most basic way to generate power.'" 。Go practice more, reaching the second level is still very easy. 。I can also edit livestream content and add more detailed information to create teaching courses and upload them to the martial arts hall. 。And welcome everyone to download! Inside the martial arts hall, courses... will evolve into teaching scenarios, making them more suitable for you to learn. 。"Ok, tomorrow is still 10 PM Beijing time, see you then. 。"Liu Hai smiled and ended the live stream. At this moment, the number of viewers in the live room had already exceeded 2.2 billion." 。"That's it" Li Miaomiao was dazed, "I wanted to give a tip, I didn't even have time to react before it ended." 。"The master doesn't care about tips. " 。Xu Jingming said, “Master's disposition is more keen on cultivating each disciple into a talent.” 。"Having watched Master Liu Hai's live stream, are you confident in your own live streaming teaching" Li Miaomiao asked. 。The pressure is pretty big. 。Xu Jingming smiled and said, "Master's teachings on martial arts are simplified to the extreme, but they are profound in meaning and have excellent results." 。However, my teaching style is different from my master's. 。"
Isn't it different" Li Miaomiao asked curiously 。"Master's teachings, as always, are based on traditional martial arts." 。“I want to break out of traditional martial arts,” Xu Jingming shook his head, “and teach from another angle.” 。Li Miaomiao became even more curious. 。"But I have to visit an old senior first, and ask for some advice." 。Xu Jingming suddenly said 。"Which senior" Li Miaomiao asked. 。My grandpa 。Xu Jingming smiled, "I'd love to learn about your livestreaming experience!"ould also be a record of celestial life, right' " 。Xu Jingming nodded: "Yes, all of us, including countless people on Blue Star, can only be considered planetary life." 。"A long lifespan, capable of f...